Vol. 39 (4) 2018 Neuro endocrinology letters

Endocrine response to high intensity barbell squats performed with constant movement tempo and variable training volume.

OBJECTIVE: Research indicates that among the many elements of resistance exercise protocols, training volume and total training load are the key factors for post-exercise increase in the secretion of testosterone (T), growth hormone (GH), insulin-like growth factor (IGF-1) and cortisol (C). The aim of this study was to determine the eff.....