Vol. 31 (1) 2010 Neuro endocrinology letters

The neurobiology of stress management.

BACKGROUND AND OBJECTIVE: Stress is natural and belongs to life itself. To sustain it and even grow with it biology invented different mechanisms, since stress resistance is obligatory. These pathways, we surmise, can be activated and learned intentionally, through professional stress management training or 'mind-body medicine', or endo.....