Vol. 45 (1) 2024 Neuro endocrinology letters

Exploring self-care within the context of cognitive behavioural therapy and supervision.

: This article emphasizes the critical role of self-care in the professional lives of cognitive behavioural therapy (CBT) therapists and supervisors. It delves into the importance of self-care, elucidating its significance in maintaining therapists' mental health and effectiveness. The article presents a range of practical strategies t.....